Keep Going...You're almost there...really

Stacy Cheng Suzuki
Life Coach & Reiki Energy Practitioner
"Like" me on my Life Coach/Reiki Facebook
My website: http://www.stacychengsuzuki.com/

Be Kind to Yourself ~ Today and Everyday

Be Kind to Yourself.
Treat Yourself as you would your Best Friend...
Because, You ARE Your Best Friend.
As We All Are. ( :

So,
Sleep a little earlier and rise a little later
Join that Exercise Class you've had your eye on
Instead of thinking about organic, Go Out and Buy Organic
Get a Manicure, Pedicure, a Massage
Say Kind Words in the Morning when you Awaken
Say Kind Words when you criticize yourself
Hold your Own Hand and be Compassionate
Speak Your Truth...instead of biting your tongue
Eat some ice cream
and
Pat yourself on Your Back

Rekindle that Friendship with Yourself Again
Don't wait until some other day
Today is THEE Day
And EveryDay After That...
Say "Hello" to You and pour yourself a cup of tea and...
Embrace You Again
Get to Know You Again
Say Nice Things to You Again
BeFriend You Again

And watch Your Life Unfold
Into Miraculous Directions
That Were Beyond Your Wildest Expectations
Yes, YOU Will Shock You...
In a Super Positive Loving Way

Peace out fellow "Yes, I'm My Best Friend" friends...Peace Out.

Stacy Cheng Suzuki

Life Coach & Reiki Energy Practitioner

"Like" me on my Life Coach/Reiki Facebook

My website: http://www.stacychengsuzuki.com/

Do You Feel Guilty to Be Happy...or even Too Happy?

Break The Cycle of "No" to Your Happiness...
At my "Live Your Happiness Now" Workshop this past Sunday [4/26/15],
an attendee shared this powerful Negative message or Imprint that was instilled in her from childhood..
that for Her to be Happy or even Too Happy
was Not a good thing
that you should Do things for Others
Not for Yourself
so she found it very difficult to do things for Herself that
made Her Happy
bc she Felt
Guilty

Does this sound familiar?
Being of Japanese descent,
I know that this is how many Asian cultures raise their children.
Do for others... Do for others... Do for Others
And YOU come
LAST

Let's flip this around shall we?
That may have been great for them...
for whatever reason that message got them thru their days.
But, really...does This Message make You Happy?
I say...Hellllll, NO! [Can you hear me? I Know you can ( : ]
Really.

Here's the reason:
If YOU ARE HAPPY
then you can easily spread True Happiness to Others
and
Being Happy
You Are a Good Role Model
for Your Children,
Your Parents,
Your Siblings,
Your Relatives,
Your Friends,
You co-workers,
Strangers you meet
That They Can Be Happy Now Daily
with No Guilt

And Their Happiness
Will Spread to Others
Like Dandelion Seeds
Blown by the Wind
To All Corners of the World
Landing Growing & Spreading
Happiness to Happiness to Happiness
Wow!

The Dalai Lama said: "The Purpose of Our Lives IS to Be Happy".
Powerful stuff!

No Putting off Your Happiness for the Future...
when you retire, when your kids graduate college or get married or have kids or get their own house, or when you get your own house, or when you get your dream job, or go on your dream vacation, or or or...
Sound familiar?

Start NOW
and
Break the Cycle
of this Negative Old Message
that No longer works Today
for YOU

Peace out my fellow "Happiness Seekers"...peace out. ( :

Stacy Cheng Suzuki

Life Coach & Reiki Energy Practitioner

"Like" me on my Life Coach/Reiki Facebook

My website: http://www.stacychengsuzuki.com/