Showing posts with label motivational. Show all posts
Showing posts with label motivational. Show all posts

Wednesday, August 19, 2015

Discomfort = Sign of Growth

When doing something new, discomfort is a sign of personal growth.

What? Yes, you read it right...
when you're starting something NEW,
Then get used to feeling discomfort...
the uneasy, not knowing what will happen, a bit off kilter, slight weazy in stomach, tentative baby step forward feeling, like walking in the dark with only the moonlight to shine your path kinda feeling...

Yes, moving forward positively can feel strange, scary, uncertain.
New things tend to feel like this with 99.9% of the humans.

And, it's All Good!
It means you're moving your safety boundaries or bubble forward...even if just a bit.
Growth...personal, spiritual, emotional...like growing pains in kids...does cause discomfort.
Want to start Growing UP...Growing Forward?

When you feel this Queezy feeling, tell yourself
All is Good
I'm growing
It's New
A part of me feels scared...that's A-OK
Once I walk past this line and come out still "alive"
I won't feel this way anymore
I'll have moved up my "mark"...my safety zone
This feeling is Normal

If you did Not feel like this
then hellllooooo....take this as a sign
that you are not doing anything drastically new
bc you have Not pushed your comfort level
Like driving a one car versus another car is pretty much the same
but if you started to learn how to fly an airplane
well, then your heart is probably going to start really pounding and you may break out in a cold sweat when you actually had to fly on your own for the 1st time
New things make us feel uncomfortable

Or else it means...
if you Have been working on getting used to Discomfort
where it doesn't freak you out anymore
perhaps starts with a volcano, then turns into
a bit of butterflies in your stomach
and where you have the constant belief that
you will be better than OK
and Truly Believe This
that you are mastering and embracing
the feeling of discomfort
as a Good thing.
When this day happens,
Pat yourself on the back!

Peace out my fellow "expanding my boundaries" Adventurers...Peace out!

Stacy Cheng Suzuki
Life Coach & Reiki Energy Practitioner
"Like" ---> https://www.facebook.com/coachstacychengsuzuki
My website: http://www.stacychengsuzuki.com/
www.artfire.com/nosh/stacysdesigns88-seller-spotlight/

Saturday, August 15, 2015

Inspirational Thought of the Day - Fear Less, Hope More...


Stacy Cheng Suzuki
Life Coach & Reiki Energy Practitioner

"Like" me on my Life Coach/Reiki Facebook
My website: http://www.stacychengsuzuki.com/
www.artfire.com/nosh/stacysdesigns88-seller-spotlight/

Monday, August 10, 2015

Making Mistakes = Living Life

Making Mistakes = Living Life
We all make "Messes"....daily...
didn't say the right thing, didn't make the "correct" choice,
ate the extra cookie, didn't choose the right route to avoid traffic...

We are Not supposed to do perfection or be "perfect".
Shit happens and then it All works out...
just the way it was Meant to.
Roll with the punches, go w/ the flow, try something new that you wouldn't have chosen yourself...
That's Life...live it and enjoy the beauty of it all.

P.S. If life was "perfect" and you did it all "perfectly",
where would the Joy, Wonder, Mystery, & Excitement
be in all of that?
Ahh...zippidity doo dah...nowhere.

Peace out fellow "hey, where's the next food fight?"...peace out.

Stacy Cheng Suzuki
Life Coach & Reiki Energy Practitioner
"Like" ---> https://www.facebook.com/coachstacychengsuzuki
My website: http://www.stacychengsuzuki.com/
www.artfire.com/nosh/stacysdesigns88-seller-spotlight/

Monday, August 3, 2015

Be Kind to Yourself ~ Today and Everyday

Be Kind to Yourself.
Treat Yourself as you would your Best Friend...
Because, You ARE Your Best Friend.
As We All Are. ( :

So,
Sleep a little earlier and rise a little later
Join that Exercise Class you've had your eye on
Instead of thinking about organic, Go Out and Buy Organic
Get a Manicure, Pedicure, a Massage
Say Kind Words in the Morning when you Awaken
Say Kind Words when you criticize yourself
Hold your Own Hand and be Compassionate
Speak Your Truth...instead of biting your tongue
Eat some ice cream
and
Pat yourself on Your Back

Rekindle that Friendship with Yourself Again
Don't wait until some other day
Today is THEE Day
And EveryDay After That...
Say "Hello" to You and pour yourself a cup of tea and...
Embrace You Again
Get to Know You Again
Say Nice Things to You Again
BeFriend You Again

And watch Your Life Unfold
Into Miraculous Directions
That Were Beyond Your Wildest Expectations
Yes, YOU Will Shock You...
In a Super Positive Loving Way

Peace out fellow "Yes, I'm My Best Friend" friends...Peace Out.


Stacy Cheng Suzuki
Life Coach & Reiki Energy Practitioner
My website: http://www.stacychengsuzuki.com/

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